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disciplined fitness

 

About

Family owned, this gym is the diamond in Lynn. As a class oriented facility, there is more than enough space and equipment for members to do any routine on their own! Owner Glen Rodrigues, Local Weight Lifting Champion, built a unique and charismatic community at Disciplined Fitness. He is committed to challenging, encouraging and welcoming people from all walks of life, on their path to better health . People are held accountable by their peers to be the best they can be.

You can be apart of this community too!

“ Why DF? DF is a COMMUNITY like family. DF gives you a sense of identity and makes you feel like you are part of something bigger not just a gym ” — Maryann

“what has Df done for me at age 58? Built my endurance and my self-esteem and my Body mass into muscle. they are the best. sunday morning boot camp is PHENOMENAL.” - RON

meet our TRAINERS.

Whatever it is, this team can help you achieve all of your health goals.

Glen Rodrigues -Owner

Glen Rodrigues -Owner

 

Take a tour with the owner

Want to see our house? Click the video below to see what we have for you.

 
 
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Equipment

  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Dumbbells (Weight 5LBS - 120LBS)

  • Ample Parking

  • Yoga Mats & Blocks

  • Boxing Ring/Heavy Bags

  • Custom Obstacle Course

  • Deadlift Platform

  • Step Benches